August 9, 2025
Training Programs
For 2025 we have prepared training guides for all riders. With the help of two elite riders of the sport, they are sure to get you event ready.
12 Week Training Program
For 2025 we have prepared a 12 week training program with help from olympian Scott Bowden to help anyone prepare with a purpose!
Whether your goal is to finish strong, beat your mates, or simply enjoy the ride, this guide will help you prepare with purpose. It promises to be an epic day out amongst the bright yellow or green canola and wheat fields that cover the rolling hills of the Chapman Valley.
Start your training today!
by Scott Bowden
8 Week Training Program
'My name is Marissa Drummond and I’ve been riding and racing bikes for about 28 years in road, mountain bike and gravel disciplines at State, National and International competitions. I am most proud of my XCC Masters National title (2018), XCO Masters Oceania title (2018) and XCM Masters National title (2021). I was also awarded the honour of Midwest Senior Sports Star (2020-21). I’m passionate about getting more people on bikes, however they choose to ride. I hold AusCycling Development Coach accreditation (road and mountain bike) and Level 1 PMBIA Mountain bike coach accreditation. I’m also currently training as an adaptive mountain bike coach with Break the Boundary. I balance my riding and coaching activities with being a wife, Mum of 3 and a full time primary teaching role.'
by Marissa Drummond
